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ADHD (Attention Deficit Hyperactivity Disorder)

At Mindful Mountains, our Occupational Therapists are passionate about mental health and two of our OTs specialize in helping adults with ADHD. We understand the importance of taking a holistic approach to treatment, and we strive to provide our clients with the tools and skillset you need to better manage adult ADHD life. Our team of experts are dedicated to providing individualized support, psychoeducation, and to meet the unique needs of each client. We are passionate about helping our clients reach their full potential, however they see it. 

Though we do not focus on assisting children, we are available to help parents of neuro-diverse children to aid in understanding of their strengths, abiltiies, and needs. The same goes for partners and families of neuro-diverse individuals. 

Additionally, our counsellors are available for a more talk-therapy type of approach to ADHD and really delves into the impact of ADHD on our lives and the hardships that this can bring. Counselling can uncover how past experiences as neuro-divergent individual can shape our perceptions of ourselves, and the world and guide you on a journey of wellness and self discovery.

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