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Welcome to our Blog!
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Understanding the Differences Between an Occupational Therapist Specializing in Mental Health/ADHD vs. an ADHD Coach
What is the difference between an OT and an ADHD Coach? This post breaks it down to help ADHDers make decisions regarding their needs.
Krysta Longridge
Nov 27, 20245 min read
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Navigating the Connection between Female Hormones and ADHD: Insights for Women with ADHD
Hey there! ADHD presents itself differently in everyone, from person to person and from day to day for each person. For women with ADHD,...
Krysta Longridge
Mar 4, 20245 min read
41 views
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Embracing Life's Challenges with Occupational Therapy
Welcome readers to the fascinating world of occupational therapy—a realm where professionals weave their magic to enhance lives, boost...
Krysta Longridge
Jan 6, 20242 min read
58 views
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Free ADHD resources... that actually help!
Free and helpful resources for adults with ADHD.
Krysta Longridge
May 15, 20233 min read
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Connect with fellow ADULT ADHDers!
Want to join a safe, non-judgemental space to ask questions, connect, and learn with fellow neuro-diverse peeps? Join our Facebook group...
Krysta Longridge
May 15, 20231 min read
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"Build Your Thrive Space" CADDAC Webinar Led by Mindful Mountains OTs!
Do you find it hard to maintain focus at work? Then this webinar is for you! We're excited to announce that we teamed up with CADDAC...
Krysta Longridge
Feb 24, 20232 min read
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