top of page
Welcome to our Blog!
.


Understanding the Differences Between an Occupational Therapist Specializing in Mental Health/ADHD vs. an ADHD Coach
What is the difference between an OT and an ADHD Coach? This post breaks it down to help ADHDers make decisions regarding their needs.
Krysta Longridge
Nov 27, 20245 min read


Navigating the Connection between Female Hormones and ADHD: Insights for Women with ADHD
Hey there! ADHD presents itself differently in everyone, from person to person and from day to day for each person. For women with ADHD,...
Krysta Longridge
Mar 4, 20245 min read


Embracing Life's Challenges with Occupational Therapy
Welcome readers to the fascinating world of occupational therapy—a realm where professionals weave their magic to enhance lives, boost...
Krysta Longridge
Jan 6, 20242 min read


Free ADHD resources... that actually help!
Free and helpful resources for adults with ADHD.
Krysta Longridge
May 15, 20233 min read
bottom of page