During our ADHD sessions, we will show you how your ADHD brain and nervous systems work, and how to start using strategies to thrive! 

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90 minutes Discovery Interview and personalized ADHD Resource package: $230

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60 minutes Follow Up: $150

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Krysta takes a client-centred approach to treatment that includes influences from:
 

• Mindfulness

• CBT, ACT and DBT

• Neurological rehabilitation 

• Polyvagal theory 

• Chronic pain science

• Evidence-based ADHD psychoeducation

• Evidence-based productivity strategies 

• Evidence-based emotional regulation strategies

• Tailoring your environment for success

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Please note, I do not offer diagnostic assessments and currently only work with adults with ADHD. 

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