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Image by Tom Bradley

Meet our Team

Krysta Longridge

Krysta Longridge

Owner & Occupational Therapist

Krysta is the founder of Mindful Mountains. She has an MSc in Occupational Therapy and BFA in Film with an extended minor in Communications.

Zoë Gray

Zoë Gray

Office Administrator & Life skills/Strategies Mentor

Hi! I'm Zoe, and I'm the office administrator here at Mindful Mountains as well as the life skills and strategies mentor.

Susanna Longridge

Susanna Longridge

Registered Clinical Counsellor

Susanna holds a MA in Counselling Psychology and a BA in Secondary Education. She works with adults in a variety of psychological areas.

Lysylle Del Rosario

Lysylle Del Rosario

Canadian Clinical Counsellor

Lysylle specializes in trauma, cultural and racial diversity, and interpersonal relationships. She is available for virtual counselling services nation-wide.

Kristen Gilbert

Kristen Gilbert

Occupational Therapist

Hi! I'm Kristen, and I'm passionate about facilitating meaningful occupation (anything you do) and supporting people in enhancing their quality of life.

Emily Bitz

Emily Bitz

Holistic Nutritionist, RHN, BA

My specialties are hormonal imbalances, fertility, blood sugar regulation, and the nervous system.

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