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Krysta Longridge

Owner & Occupational Therapist

Krysta is the founder of Mindful Mountains. She has an MSc in Occupational Therapy and BFA in Film with an extended minor in Communications.

​Krysta's experience in physical, neurological, and mental health have allowed for a holistic approach to wellness. Her desire is to empower individuals to thrive through an improved understanding of their bodies, brain, and abilities.  

​She is a queer, neuro-diverse, outdoor adventurer who loves biking, snowboarding, photography, and writing.

Krysta is available for in-person work on Vancouver Island, and virtual work for individuals in BC, Alberta, and Ontario.

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