Mindful Mountains
People-first Practitioners
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Power Your Wellness
ABOUT US
Mindful Mountains is made up of a team of Occupational Therapists who focus on getting you back to what you need and want to do in daily life.
Specializing in neuro-diversity, mental health, chronic pain, and healthy aging, treatment can include education, ergonomic assessments, home visits, and community engagement sessions.
We believe in empowering wellness through knowledge, exploration and acceptance.
Occupational Therapy Services
Occupational therapy offers a unique lens in healthcare as it focuses on assisting individuals to function and thrive in daily life. An "occupation" can be seen as any meaningful activity that occupies your time - this includes everything from brushing your teeth to work to going for a nature walk. Our OTs specialize in helping you get back to those activities that bring you joy, and introduce you to skills and strategies to do so.
We offer appointments with Occupational Therapists as well as Occupational Therapist Assistants.
VIRTUAL Initial Assessment with OT
(1.5-2 hours)
VIRTUAL Follow-up Session with OT
(1 hour)
VIRTUAL Sessions with OTA (Occupational Therapy Assistant)