We now understand that those of us who process the world differently, do not simply grow up and start processing in the "typical way". Often folks with attention deficit hyperactive disorder (ADHD) and sensory processing dysfunction (SPD) have challenges juggling daily demands such as work, chores, and hobbies.
Occupational therapy can provide education and strategies to help ease stress, manage symptoms and cope with daily expectations. Occupational therapy can also help folks with sensory processing dysfunction (SPD) better understand their needs and come up with a plan to lead a more comfortable life.
Though ADHD is a neurodevelopmental condition that is life-long, it is by no means a life sentence of struggle! You can learn how to accept yourself, better manage daily tasks and regulate your emotions. ADHDers have a LOT of positive attributes that far outweigh the daily challenges. Sometimes it just takes a bit of effort and exploration to figure out the best way for your strengths to shine through!